FOOD SPOTLIGHT: ICED MATCHA ESPRESSO
If you’ve been apart of this community for a minute, you’ll know that my obsession with coffee is no joke! The blacker and more robust the better. Add on my new love of Asian beauty hacks, cue the matcha! I have managed to recreate this perfect dream of a drink.
Enjoy!
FOOD SPOTLIGHT: FEEL GOOD CHICKEN POT PIE
I love the feeling and homeliness of chicken noodle soup. I also love the heartyness of a pot pie. So I created from scratch my love of chicken noodle soup and pot pie to create the uplitmapte ‘feel good chicken pot pie’.
Enjoy!
FOOD SPOTLIGHT: ESPRESSO MARTINI MOCKTAIL
I love the feeling of decompressing with a drink. A mocktail to be exact. I love the Martini glasses and the psychological reward of sipping a drink but I'm not a drinker. I have created the perfect Espresso Martini Mocktail that will trick you into thinking you're drinking the real thing!
Enjoy!
FOOD SPOTLIGHT: ACV MOCKTAIL
Apple Cider Vinegar is the forgotten hero. It is a staple that is always in someone’s home but noone ever thinks to use it! Well I’ve been on an Apple Cider Vinegar kick lately and one of my favorite ways to use ACV is creating yummy mocktails. It’s healthy, refreshing and good for you!
Enjoy!
FOOD SPOTLIGHT: ORZO SPOTLIGHT CHICKEN OR SHRIMP
This Orzo Pasta dish is rich in fiber; carotenoids; antioxidants; potassium; vitamins C, K, B12; and selenium. It also has great anti-inflammatory properties, and supports bone health.
Enjoy!
AIR FRYER SERIES: KOREAN-INSPIRED CHICKEN TENDERLOIN LETTUCE WRAPS
This is the perfect dish for those days when you want a delicious dish, without much time in the kitchen. This dish I do for a Saturday dinner, it’s fast and soooo good. Besides this quick dish being easy, it’s also a great dose of protein, vitamins B, choline, and selenium from the chicken thighs. In this series I will be using the Cuisinart Air Fryer as it’s multifunctional. Here we go!
Enjoy!
AIR FRYER SERIES: ROTISSERIE CHICKEN
It doesn’t matter the season I’m always drawn to this recipe that can morph into other recipes. This is such a stress reliever. What also makes this recipe my go-to staple is the amount of healthy goodness in this chicken. We know that chicken is a great source of protein.
Enjoy!
AIR FRYER SERIES: CHICKEN SANDWICH
The best thing about this chicken sandwich is that you can be as creative as you want with the condiments. Sometimes I will add - avocado slices; jalapeños; or a cabbage slaw. This fun recipe not only is fast but delivers good health benefits. In this series I will be using the Cuisinart Air Fryer as it’s multifunctional. Here we go!
Enjoy!
AIR FRYER SERIES: TILAPIA WITH SAUTÉED RED POTATOES
With the Tilapia fish it’s light and mixes well with various side dishes. Tilapia is high in Vitamin B12 and protein, it’s low in fat, but rich in Phosphorus. The benefits of incorporating red potatoes are crazy. In this series I will be using the Cuisinart Air Fryer as it’s multifunctional. Here we go!
Enjoy!
AIR FRYER SERIES: CHICKEN WINGS
Who doesn’t love chicken wings??? I don’t know what it is about them that just makes me feel sooo dang comforted and happy. And I do mean happy. The best thing about this recipe is that from buying the organic chicken wings to sitting down and enjoying your wings is short - and so dang good. In this series I will be using the Cuisinart Air Fryer as it’s multifunctional. Here we go!
Enjoy!
AIR FRYER SERIES: CAULIFLOWER TACOS
This delish cauliflower taco is packed with the healthiest nutrients …it’s high in Vitamin C; B6; Panothenic Acid; Potassium; Manganese; Choline; Magnesium; Phosphorus; as well a great source of Folate. Oh! And a great source of fiber. In this series I will be using the Cuisinart Air Fryer as it’s multifunctional. Here we go!
Enjoy!
AIR FRYER SERIES: CHICKEN PARMESAN
Chicken Parmesan has always been one of my favorite comfort foods in Fall and Winter seasons. My hesitation to preparing it is that it’s involved recipe. This healthy goodness can help with your muscle mass, bone health, as well your appetite control. In this series I will be
Enjoy!
AIR FRYER SERIES: SALMON + ASPARAGUS
This dish delicious, easy to prepare, it’s loaded with great health benefits. It fights inflammation; improves Blood Lipids; improves Cholesterol; benefits for our heart health; good source of Selenium; Vitamin D; and great for eczema. In this series I will be using the Cuisinart Air Fryer as it’s multifunctional. Here we go!
Enjoy!
FOOD SPOTLIGHT: FOOL PROOF STEAK
Steak is one of the meats that can be an entire meal or an appetizer. There’s also constant debate on the best way to prepare steak. After countless attempts, some less successful than others, I have figured out the fool proof recipe.
Enjoy!
FOOD SPOTLIGHT: LIME & SALT-REMEDY FOR COLD
With winter fast approaching, it’s the season for pesky colds. The flu and viruses can put a halt your holiday plans or make it less enjoyable. I came across this recipe that is truly a miracle and requires only a couple ingredients you have at home. All you need is salt, lime, and some high quality raw honey.
Enjoy!
FOOD SPOTLIGHT: GENFO/ GA’AT
There is something to say about dishes to are so simple but somehow so complex. This paradoxical statement is to show that the simple ingredients in a dish can create an experience that is has a depth of different flavors. This humble dish is called genfo or (ga’at in Tigrinya). This dish that has its origins in the East African nations of Ethiopia and Eritrea has only 4 ingredients..
Enjoy!