LIKING YHORSELF
I have found that it is in our best interest to always and consistently be aware when we are not in sync with being our best self. That is being our most productive in our personal and professional lives.
SELF-TALK!
I know when I first started hearing that phraseology I was like….wait what!?!
It is defined as ….the act or practice of talking to oneself, either aloud or silently and mentally.
What it turns on is whether that self-talk, the talk that we say to ourselves silently - is positive, or negative.