SELF-BELIEF!
Believing in You. Staying true to you, and forging ahead on your path.
This belief can be easy to say to ourselves. Yet more of a challenge to implement in our daily journey. Especially with so many platforms on social media available to compare ourselves to constantly. As well for us to be made privy to the comparison. As well, an often harsh criticism of who we are, what we do, and our ideas.
SELF-TALK!
I know when I first started hearing that phraseology I was like….wait what!?!
It is defined as ….the act or practice of talking to oneself, either aloud or silently and mentally.
What it turns on is whether that self-talk, the talk that we say to ourselves silently - is positive, or negative.